Want to become a Delta flight attendant? Here’s everything you need to know about the requirements, qualifications, and hiring process.
Quick summary
Delta flight attendants must be at least 21 years old, legally eligible to work in the U.S., and able to reach overhead bins without assistance. The hiring process includes an online application, multiple assessments, interviews, and a seven-week paid training program in Atlanta. Salaries start at $76,000 per year, with experienced crew earning up to $112,000, plus free flights, bonuses, and full benefits.
Related: Delta Flight Attendant Recruitment Process.

Delta flight attendant requirements: Age, height, education & more
To apply for a Delta flight attendant position, you must meet the following:
- Age requirement: At least 21 years old at the time of application.
- Education: High school diploma or GED.
- Work eligibility: Legally allowed to work in the United States.
- English proficiency: Must speak, read, write, and understand English fluently.
- Passport: Must hold a valid passport with at least 30 months of validity before your first day of training. Non-U.S. citizens must be able to enter and exit the U.S. without restrictions.
- Background check: Pass a fingerprint-based criminal history check and a pre-employment drug test mandated by the Department of Transportation.
- Physical fitness: The role involves standing, walking, bending, lifting, and pushing heavy objects.
Delta flight attendant height and weight requirements
One of the most searched topics is Delta’s height requirements. Here’s what you need to know:
- Height requirement: There’s no official height restriction, but you must be able to reach overhead bins (approximately 74 inches (188 cm) from the floor).
- Weight requirements: Delta does not have an official weight limit, but you must have a proportionate weight-to-height ratio to fit in the jump seat and fasten the seatbelt.
Delta flight attendant job responsibilities: What do you do?
As a Delta flight attendant, you will:
- Ensure passenger safety and enforce FAA regulations.
- Assist passengers with luggage, including lifting heavy bags into overhead bins.
- Operate aircraft doors and emergency exits (some doors weigh up to 60 lbs (27 kg)).
- Provide first aid and emergency assistance, including CPR if required.
- Handle difficult passengers and manage in-flight emergencies.
How to become a Delta flight attendant: Hiring process explained
Step 1 – Online application
Submit your application online (only one application per person).
Step 2 – Talent assessment
Take a workplace strengths assessment to evaluate your problem-solving and teamwork skills.
Step 3 – Virtual job tryout (VJT)
Participate in a virtual job simulation that tests your ability to handle real-world cabin crew scenarios.
Step 4 – On-demand video interview
Record responses to pre-set interview questions using Delta’s hiring platform.
Step 5 – In-person event day (Delta HQ, Atlanta, GA)
Attend a full-day assessment including group exercises, face-to-face interviews, and customer service roleplay.
Step 6 – Conditional job offer
If successful, you’ll receive a conditional job offer and move on to pre-employment checks.

Delta flight attendant training: How long is it & what to expect?
If you pass the hiring process, you’ll be invited to Delta’s 7-week flight attendant training program at their training facility in Atlanta, Georgia. This training is paid, and you’ll receive a stipend during this period.
What you’ll learn in training
- Emergency procedures – Handling inflight emergencies, evacuations, and aircraft safety protocols.
- First aid & CPR certification – Training on administering medical aid to passengers in distress.
- Customer service – Strategies for dealing with passengers, conflict resolution, and service excellence.
- Aircraft-specific training – Learning Delta’s fleet, aircraft exits, and operational procedures.
- Security & self-defense – Protecting yourself and passengers from potential threats.
How hard is Delta flight attendant training?
Delta’s training is intensive and highly structured. You’ll have to pass multiple exams, practical assessments, and drills. Many trainees say it feels like “boot camp” due to its strict schedules and high expectations.
Once you pass all evaluations, you’ll officially become a Delta flight attendant and receive your base assignment.
How much do Delta flight attendants get paid? Salary breakdown
Delta flight attendants typically earn:
Pay Type | Average Amount |
---|---|
Base Salary | $76,000 per year |
Extra Pay (Bonuses, Profit Sharing, etc.) | $4,000 per year |
Total Salary Range | $60,000 – $112,000 per year |
Note: Salary increases with experience and seniority.
Delta flight attendant benefits: Free flights, 401(k), and more
- Profit-sharing & bonuses: Extra pay based on company performance.
- 401(k) retirement plan: Delta matches up to 9% of your salary.
- Paid time off: Includes vacation, personal days, parental leave, and holidays.
- Healthcare: Full medical, dental, vision, and life insurance.
- Travel perks: Free or discounted flights for you and your family.
- Career growth: Leadership programs, training opportunities, and promotions.
- Exclusive discounts: Over 500 partner discounts on hotels, rentals, insurance, and more.
Delta flight attendant bases: Where will you be assigned?
If hired, you must be willing to relocate to any of Delta’s crew bases, including:
- Atlanta (ATL)
- New York (JFK & LGA)
- Los Angeles (LAX)
- Detroit (DTW)
- Minneapolis/St. Paul (MSP)
- Salt Lake City (SLC)
- Seattle (SEA)
Bilingual or Language of Destination (LOD) flight attendants must stay in their assigned base for at least 4 years.
Frequently Asked Questions
Is it hard to get hired as a Delta flight attendant?
Yes. Delta hires only about 1% of applicants each year, making it one of the most competitive airlines to join.
What are Delta flight attendant height requirements?
There’s no official height restriction, but you must reach overhead bins (188 cm from the floor) without assistance.
Does Delta have a weight limit for flight attendants?
No set weight limit, but you must fit in the jump seat and fasten the seatbelt without an extension.
How long is Delta’s flight attendant training?
Training lasts seven weeks in Atlanta and includes safety procedures, emergency drills, first aid, and aircraft-specific training.
How much do Delta flight attendants make per year?
Starting pay is around $76,000, including bonuses, with experienced flight attendants earning up to $112,000.
Does Delta allow flight attendants to have tattoos?
Tattoos must be completely covered while in uniform. Makeup or bandages cannot be used as cover.
Do Delta flight attendants fly for free?
Yes. They get free standby flights and discounted fares for family and friends.
Where are Delta’s flight attendant bases?
Bases include Atlanta, New York (JFK/LGA), Los Angeles, Detroit, Minneapolis, Salt Lake City, and Seattle.
Does Delta pay for flight attendant training?
Yes. Training is paid, and new hires receive a stipend during the seven-week program.
What are Delta’s age requirements for flight attendants?
You must be at least 21 years old at the time of application. There’s no maximum age limit.
How long does Delta’s hiring process take?
It varies, but expect the recruitment process to last several months, from application to final training.